ABBYLAND vs BEEF FRANKS

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 5 out of 10 nutrient categories

ABBYLAND: 3 vs BEEF FRANKS: 5 (2 ties)

Overview

Nutrient	ABBYLAND	BEEF FRANKS	Winner
Calories	320 cal	187 cal
Protein	13.3 g	14.7 g
Carbs	4 g	1.3 g
Fat	28 g	17.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ABBYLAND	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	ABBYLAND	BEEF FRANKS
Calcium, Ca	0 MG	27 MG
Iron, Fe	1.4 MG	1.0 MG
Sodium, Na	933 MG	693 MG

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