ABBRUZZE CHEESE SPREAD vs MINIMUM SMALL CURD COTTAGE CHEESE

Nutrition comparison per 100 g serving

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MINIMUM SMALL CURD COTTAGE CHEESE wins in 4 out of 11 nutrient categories

ABBRUZZE CHEESE SPREAD: 3 vs MINIMUM SMALL CURD COTTAGE CHEESE: 4 (4 ties)

Overview

Nutrient	ABBRUZZE CHEESE SPREAD	MINIMUM SMALL CURD COTTAGE CHEESE	Winner
Calories	321 cal	97 cal
Protein	14.3 g	10.6 g
Carbs	10.7 g	4.4 g
Fat	25 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ABBRUZZE CHEESE SPREAD	MINIMUM SMALL CURD COTTAGE CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ABBRUZZE CHEESE SPREAD	MINIMUM SMALL CURD COTTAGE CHEESE	Winner
Calcium, Ca	357 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	124 MG
Sodium, Na	679 MG	354 MG

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