A2 SPICE NOG vs GRADE A MILK
Nutrition comparison per 100 g serving
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A2 SPICE NOG wins in 5 out of 10 nutrient categories
A2 SPICE NOG: 5
vs
GRADE A MILK: 2
(3 ties)
Overview
| Nutrient | A2 SPICE NOG | GRADE A MILK | Winner |
|---|---|---|---|
| Calories | 104 cal | 67 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 5.8 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | A2 SPICE NOG | GRADE A MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 104 MG | |
| Iron, Fe | 568.3 MG | 0 MG | |
| Potassium, K | 218 MG | 117 MG | |
| Sodium, Na | 56 MG | 54 MG |