A SEASONAL HOLIDAY CANDY vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 4 out of 9 nutrient categories
A SEASONAL HOLIDAY CANDY: 2
vs
CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | A SEASONAL HOLIDAY CANDY | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 0 cal | 542 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 86.7 g | 54.2 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | A SEASONAL HOLIDAY CANDY | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 62 MG |