A MILD SEMI-SOFT WHITE CHEESE vs CHASTINET CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

A MILD SEMI-SOFT WHITE CHEESE wins in 5 out of 11 nutrient categories

A MILD SEMI-SOFT WHITE CHEESE: 5 vs CHASTINET CHEESE: 2 (4 ties)

Overview

Nutrient	A MILD SEMI-SOFT WHITE CHEESE	CHASTINET CHEESE	Winner
Calories	321 cal	463 cal
Protein	21.4 g	21.2 g
Carbs	3.6 g	0 g
Fat	25 g	42.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	A MILD SEMI-SOFT WHITE CHEESE	CHASTINET CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	A MILD SEMI-SOFT WHITE CHEESE	CHASTINET CHEESE	Winner
Calcium, Ca	536 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	339 MG	0 MG

Ad 728x90