A DARK CHOCOLATE BAR vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 10 nutrient categories
A DARK CHOCOLATE BAR: 3
vs
MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | A DARK CHOCOLATE BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 538 cal | 528 cal | |
| Protein | 3.9 g | 5.6 g | |
| Carbs | 57.7 g | 61.1 g | |
| Fat | 34.6 g | 27.8 g | |
| Fiber | 7.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | A DARK CHOCOLATE BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 6.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 0 MG | 56 MG |