A DARK CHOCOLATE BAR vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 7 out of 10 nutrient categories
A DARK CHOCOLATE BAR: 1
vs
CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | A DARK CHOCOLATE BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 538 cal | 514 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 57.7 g | 54.3 g | |
| Fat | 34.6 g | 37.1 g | |
| Fiber | 7.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A DARK CHOCOLATE BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A DARK CHOCOLATE BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 6.9 MG | 10.3 MG | |
| Sodium, Na | 0 MG | 43 MG |