A CLASSIC FRUIT SPREAD JAM vs CROFTER'S

Nutrition comparison per 100 g serving

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CROFTER'S wins in 4 out of 10 nutrient categories

A CLASSIC FRUIT SPREAD JAM: 1 vs CROFTER'S: 4 (5 ties)

Overview

Nutrient	A CLASSIC FRUIT SPREAD JAM	CROFTER'S	Winner
Calories	233 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	53.3 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	A CLASSIC FRUIT SPREAD JAM	CROFTER'S	Winner
Vitamin C, total ascorbic acid	0 MG	66.7 MG

Mineral	A CLASSIC FRUIT SPREAD JAM	CROFTER'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	0 MG	56 MG

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