A BLEND OF DICED PORTABELLA vs HOT CHILE PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
A BLEND OF DICED PORTABELLA: 4
vs
HOT CHILE PEPPERS: 4
(2 ties)
Overview
| Nutrient | A BLEND OF DICED PORTABELLA | HOT CHILE PEPPERS | Winner |
|---|---|---|---|
| Calories | 89 cal | 36 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A BLEND OF DICED PORTABELLA | HOT CHILE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A BLEND OF DICED PORTABELLA | HOT CHILE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 714 MG | 2,107 MG |