A vs 100% CRANBERRY JUICE

Nutrition comparison per 100 g serving

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A wins in 7 out of 11 nutrient categories

A: 7 vs 100% CRANBERRY JUICE: 1 (3 ties)

Overview

Nutrient	A	100% CRANBERRY JUICE	Winner
Calories	56 cal	58 cal
Protein	0.6 g	0 g
Carbs	13.6 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	A	100% CRANBERRY JUICE	Winner
Vitamin C, total ascorbic acid	33.9 MG	30 MG

Mineral	A	100% CRANBERRY JUICE
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	124 MG	104 MG
Sodium, Na	6 MG	15 MG

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