9PC SASHIMI TUNA vs HOSO MAKI

Nutrition comparison per 100 g serving

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9PC SASHIMI TUNA wins in 9 out of 10 nutrient categories

9PC SASHIMI TUNA: 9 vs HOSO MAKI: 0 (1 ties)

Overview

Nutrient	9PC SASHIMI TUNA	HOSO MAKI	Winner
Calories	64 cal	153 cal
Protein	12.2 g	7.6 g
Carbs	2.3 g	24.1 g
Fat	0.3 g	1.9 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	9PC SASHIMI TUNA	HOSO MAKI	Winner
Vitamin C, total ascorbic acid	5.2 MG	0 MG

Mineral	9PC SASHIMI TUNA	HOSO MAKI
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	73 MG	69 MG

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