9PC SASHIMI COMBO vs SPICY CRAB ROLL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
9PC SASHIMI COMBO: 5
vs
SPICY CRAB ROLL: 5
(1 ties)
Overview
| Nutrient | 9PC SASHIMI COMBO | SPICY CRAB ROLL | Winner |
|---|---|---|---|
| Calories | 101 cal | 119 cal | |
| Protein | 12.3 g | 4.6 g | |
| Carbs | 2.1 g | 16.5 g | |
| Fat | 4.1 g | 3.7 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9PC SASHIMI COMBO | SPICY CRAB ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | 9PC SASHIMI COMBO | SPICY CRAB ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 86 MG | 294 MG |