9PC SASHIMI COMBO vs SALMON POKE
Nutrition comparison per 100 g serving
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9PC SASHIMI COMBO wins in 7 out of 10 nutrient categories
9PC SASHIMI COMBO: 7
vs
SALMON POKE: 2
(1 ties)
Overview
| Nutrient | 9PC SASHIMI COMBO | SALMON POKE | Winner |
|---|---|---|---|
| Calories | 81 cal | 162 cal | |
| Protein | 11.6 g | 4.7 g | |
| Carbs | 2.3 g | 29.3 g | |
| Fat | 2.6 g | 3.0 g | |
| Fiber | 0.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9PC SASHIMI COMBO | SALMON POKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | 9PC SASHIMI COMBO | SALMON POKE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 81 MG | 667 MG |