9PC SASHIMI ALBACORE vs RAW SASHIMI

Nutrition comparison per 100 g serving

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9PC SASHIMI ALBACORE wins in 7 out of 10 nutrient categories

9PC SASHIMI ALBACORE: 7 vs RAW SASHIMI: 2 (1 ties)

Overview

Nutrient	9PC SASHIMI ALBACORE	RAW SASHIMI	Winner
Calories	76 cal	129 cal
Protein	13.4 g	15.7 g
Carbs	2.3 g	4.1 g
Fat	0.9 g	4.8 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	9PC SASHIMI ALBACORE	RAW SASHIMI	Winner
Vitamin C, total ascorbic acid	5.2 MG	0 MG

Mineral	9PC SASHIMI ALBACORE	RAW SASHIMI
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	87 MG	252 MG

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