99% LEAN/1% FAT GROUND TURKEY vs BROTH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

99% LEAN/1% FAT GROUND TURKEY: 3 vs BROTH: 3 (6 ties)

Overview

Nutrient	99% LEAN/1% FAT GROUND TURKEY	BROTH	Winner
Calories	107 cal	2 cal
Protein	23.2 g	0.4 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	99% LEAN/1% FAT GROUND TURKEY	BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	99% LEAN/1% FAT GROUND TURKEY	BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Potassium, K	339 MG	15 MG
Sodium, Na	62 MG	258 MG

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