99% LEAN/1% FAT GROUND TURKEY vs GROUND TURKEY BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

99% LEAN/1% FAT GROUND TURKEY: 3 vs GROUND TURKEY BREAST: 3 (4 ties)

Overview

Nutrient	99% LEAN/1% FAT GROUND TURKEY	GROUND TURKEY BREAST	Winner
Calories	107 cal	107 cal	Tie
Protein	23.2 g	24.1 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	99% LEAN/1% FAT GROUND TURKEY	GROUND TURKEY BREAST
Calcium, Ca	27 MG	0 MG
Iron, Fe	0.4 MG	0.6 MG
Potassium, K	339 MG	0 MG
Sodium, Na	62 MG	71 MG

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