99% LEAN/1% FAT EXTRA LEAN GROUND TURKEY BREAST vs GROUND CHICKEN

Nutrition comparison per 100 g serving

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99% LEAN/1% FAT EXTRA LEAN GROUND TURKEY BREAST wins in 3 out of 10 nutrient categories

99% LEAN/1% FAT EXTRA LEAN GROUND TURKEY BREAST: 3 vs GROUND CHICKEN: 1 (6 ties)

Overview

Nutrient	99% LEAN/1% FAT EXTRA LEAN GROUND TURKEY BREAST	GROUND CHICKEN	Winner
Calories	107 cal	143 cal
Protein	23.2 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	99% LEAN/1% FAT EXTRA LEAN GROUND TURKEY BREAST	GROUND CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	99% LEAN/1% FAT EXTRA LEAN GROUND TURKEY BREAST	GROUND CHICKEN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	62 MG	67 MG

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