99% LEAN | 1% FAT GROUND TURKEY BREAST vs TURKEY WINGS

Nutrition comparison per 100 g serving

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99% LEAN | 1% FAT GROUND TURKEY BREAST wins in 4 out of 10 nutrient categories

99% LEAN | 1% FAT GROUND TURKEY BREAST: 4 vs TURKEY WINGS: 3 (3 ties)

Overview

Nutrient	99% LEAN \| 1% FAT GROUND TURKEY BREAST	TURKEY WINGS	Winner
Calories	107 cal	161 cal
Protein	23.2 g	20.5 g
Carbs	0 g	0.9 g
Fat	1.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	99% LEAN \| 1% FAT GROUND TURKEY BREAST	TURKEY WINGS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	99% LEAN \| 1% FAT GROUND TURKEY BREAST	TURKEY WINGS	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	62 MG	205 MG

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