99% LEAN 1% FAT GROUND TURKEY BREAST vs STUFFED CHICKEN BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

99% LEAN 1% FAT GROUND TURKEY BREAST: 4 vs STUFFED CHICKEN BREAST: 4 (2 ties)

Overview

Nutrient	99% LEAN 1% FAT GROUND TURKEY BREAST	STUFFED CHICKEN BREAST	Winner
Calories	107 cal	142 cal
Protein	23.2 g	18.6 g
Carbs	0 g	0.9 g
Fat	1.3 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	99% LEAN 1% FAT GROUND TURKEY BREAST	STUFFED CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	99% LEAN 1% FAT GROUND TURKEY BREAST	STUFFED CHICKEN BREAST
Calcium, Ca	0 MG	88 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	62 MG	248 MG

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