99% LEAN 1% FAT GROUND TURKEY vs GROUND TURKEY

Nutrition comparison per 100 g serving

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99% LEAN 1% FAT GROUND TURKEY wins in 5 out of 10 nutrient categories

99% LEAN 1% FAT GROUND TURKEY: 5 vs GROUND TURKEY: 2 (3 ties)

Overview

Nutrient	99% LEAN 1% FAT GROUND TURKEY	GROUND TURKEY	Winner
Calories	107 cal	205 cal
Protein	23.2 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	99% LEAN 1% FAT GROUND TURKEY	GROUND TURKEY
Calcium, Ca	27 MG	0 MG
Iron, Fe	0.4 MG	1.3 MG
Potassium, K	339 MG	205 MG
Sodium, Na	62 MG	71 MG

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