99% LEAN 1% FAT GROUND TURKEY vs GROUND TURKEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

99% LEAN 1% FAT GROUND TURKEY: 3 vs GROUND TURKEY: 3 (4 ties)

Overview

Nutrient	99% LEAN 1% FAT GROUND TURKEY	GROUND TURKEY	Winner
Calories	89 cal	152 cal
Protein	24.1 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	99% LEAN 1% FAT GROUND TURKEY	GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	99% LEAN 1% FAT GROUND TURKEY	GROUND TURKEY
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	80 MG	89 MG

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