99% FAT FREE MINESTRONE SOUP vs BEEF BROTH
Nutrition comparison per 100 g serving
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99% FAT FREE MINESTRONE SOUP wins in 5 out of 11 nutrient categories
99% FAT FREE MINESTRONE SOUP: 5
vs
BEEF BROTH: 4
(2 ties)
Overview
| Nutrient | 99% FAT FREE MINESTRONE SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 42 cal | 4 cal | |
| Protein | 2.1 g | 0.8 g | |
| Carbs | 8.1 g | 0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 99% FAT FREE MINESTRONE SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 99% FAT FREE MINESTRONE SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 254 MG | 339 MG |