99% EGG PRODUCT vs LARGE WHITE EGGS

Nutrition comparison per 100 g serving

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99% EGG PRODUCT wins in 5 out of 11 nutrient categories

99% EGG PRODUCT: 5 vs LARGE WHITE EGGS: 2 (4 ties)

Overview

Nutrient	99% EGG PRODUCT	LARGE WHITE EGGS	Winner
Calories	54 cal	140 cal
Protein	10.9 g	12 g
Carbs	0 g	0 g	Tie
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	99% EGG PRODUCT	LARGE WHITE EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	99% EGG PRODUCT	LARGE WHITE EGGS
Calcium, Ca	22 MG	40 MG
Iron, Fe	1.7 MG	1.4 MG
Potassium, K	152 MG	0 MG
Sodium, Na	185 MG	140 MG

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