98% LEAN/2% FAT GROUND TURKEY BREAST vs GROUND TURKEY

Nutrition comparison per 100 g serving

Ad 468x60

98% LEAN/2% FAT GROUND TURKEY BREAST wins in 4 out of 10 nutrient categories

98% LEAN/2% FAT GROUND TURKEY BREAST: 4 vs GROUND TURKEY: 3 (3 ties)

Overview

Nutrient	98% LEAN/2% FAT GROUND TURKEY BREAST	GROUND TURKEY	Winner
Calories	107 cal	188 cal
Protein	23.2 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	98% LEAN/2% FAT GROUND TURKEY BREAST	GROUND TURKEY
Calcium, Ca	9 MG	27 MG
Iron, Fe	0.9 MG	1.0 MG
Potassium, K	241 MG	0 MG
Sodium, Na	62 MG	85 MG

Ad 728x90