98% LEAN / 2% FAT GROUND TURKEY BREAST vs GROUND CHICKEN

Nutrition comparison per 100 g serving

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98% LEAN / 2% FAT GROUND TURKEY BREAST wins in 5 out of 10 nutrient categories

98% LEAN / 2% FAT GROUND TURKEY BREAST: 5 vs GROUND CHICKEN: 2 (3 ties)

Overview

Nutrient	98% LEAN / 2% FAT GROUND TURKEY BREAST	GROUND CHICKEN	Winner
Calories	107 cal	152 cal
Protein	23.2 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	98% LEAN / 2% FAT GROUND TURKEY BREAST	GROUND CHICKEN
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.9 MG	1.0 MG
Potassium, K	241 MG	188 MG
Sodium, Na	62 MG	125 MG

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