97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY vs BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS
Nutrition comparison per 100 g serving
Ad 468x60
97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY wins in 5 out of 10 nutrient categories
97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY: 5
vs
BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS: 2
(3 ties)
Overview
| Nutrient | 97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY | BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calories | 116 cal | 204 cal | |
| Protein | 23.2 g | 20.4 g | |
| Carbs | 0 g | 7.0 g | |
| Fat | 3.1 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY | BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY | BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 67 MG | 387 MG |