96% LEAN/4% FAT GROUND BEEF vs FRESH GROUND BEEF BURGERS

Nutrition comparison per 100 g serving

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96% LEAN/4% FAT GROUND BEEF wins in 4 out of 10 nutrient categories

96% LEAN/4% FAT GROUND BEEF: 4 vs FRESH GROUND BEEF BURGERS: 3 (3 ties)

Overview

Nutrient	96% LEAN/4% FAT GROUND BEEF	FRESH GROUND BEEF BURGERS	Winner
Calories	134 cal	293 cal
Protein	21.4 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	4.0 g	25.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	96% LEAN/4% FAT GROUND BEEF	FRESH GROUND BEEF BURGERS
Calcium, Ca	0 MG	22 MG
Iron, Fe	2.4 MG	1.8 MG
Potassium, K	0 MG	244 MG
Sodium, Na	58 MG	68 MG

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