96% LEAN | 4% FAT FRESH GROUND CHICKEN vs GROUND TURKEY

Nutrition comparison per 100 g serving

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96% LEAN | 4% FAT FRESH GROUND CHICKEN wins in 5 out of 11 nutrient categories

96% LEAN | 4% FAT FRESH GROUND CHICKEN: 5 vs GROUND TURKEY: 3 (3 ties)

Overview

Nutrient	96% LEAN \| 4% FAT FRESH GROUND CHICKEN	GROUND TURKEY	Winner
Calories	125 cal	196 cal
Protein	20.5 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	4.5 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	96% LEAN \| 4% FAT FRESH GROUND CHICKEN	GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	96% LEAN \| 4% FAT FRESH GROUND CHICKEN	GROUND TURKEY
Calcium, Ca	9 MG	54 MG
Iron, Fe	1.1 MG	1.3 MG
Potassium, K	223 MG	0 MG
Sodium, Na	179 MG	85 MG

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