96% LEAN | 4% FAT FRESH GROUND CHICKEN vs CHICKEN BREASTS

Nutrition comparison per 100 g serving

Ad 468x60

96% LEAN | 4% FAT FRESH GROUND CHICKEN wins in 6 out of 10 nutrient categories

96% LEAN | 4% FAT FRESH GROUND CHICKEN: 6 vs CHICKEN BREASTS: 0 (4 ties)

Overview

Nutrient	96% LEAN \| 4% FAT FRESH GROUND CHICKEN	CHICKEN BREASTS	Winner
Calories	125 cal	161 cal
Protein	20.5 g	20.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	4.5 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	96% LEAN \| 4% FAT FRESH GROUND CHICKEN	CHICKEN BREASTS
Calcium, Ca	9 MG	0 MG
Iron, Fe	1.1 MG	0.6 MG
Potassium, K	223 MG	0 MG
Sodium, Na	179 MG	54 MG

Ad 728x90