95% LEAN 100% GRASS FED GROUND BEEF vs GRASSFED ORGANIC BEEF RIBEYE STEAK

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

95% LEAN 100% GRASS FED GROUND BEEF: 3 vs GRASSFED ORGANIC BEEF RIBEYE STEAK: 3 (4 ties)

Overview

Nutrient	95% LEAN 100% GRASS FED GROUND BEEF	GRASSFED ORGANIC BEEF RIBEYE STEAK	Winner
Calories	138 cal	214 cal
Protein	21.4 g	27.8 g
Carbs	0 g	0 g	Tie
Fat	5.1 g	11.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	95% LEAN 100% GRASS FED GROUND BEEF	GRASSFED ORGANIC BEEF RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	95% LEAN 100% GRASS FED GROUND BEEF	GRASSFED ORGANIC BEEF RIBEYE STEAK
Calcium, Ca	9 MG	16 MG
Iron, Fe	2.4 MG	2.9 MG
Sodium, Na	67 MG	60 MG

Ad 728x90