95% LEAN 100% GRASS FED GROUND BEEF vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
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95% LEAN 100% GRASS FED GROUND BEEF wins in 5 out of 10 nutrient categories
95% LEAN 100% GRASS FED GROUND BEEF: 5
vs
GROUND BEEF CHUCK: 1
(4 ties)
Overview
| Nutrient | 95% LEAN 100% GRASS FED GROUND BEEF | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 138 cal | 252 cal | |
| Protein | 21.4 g | 17.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.1 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 95% LEAN 100% GRASS FED GROUND BEEF | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 95% LEAN 100% GRASS FED GROUND BEEF | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 67 MG | 66 MG |