95% LEAN 100% GRASS FED GROUND BEEF vs GROUND BEEF

Nutrition comparison per 100 g serving

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95% LEAN 100% GRASS FED GROUND BEEF wins in 4 out of 10 nutrient categories

95% LEAN 100% GRASS FED GROUND BEEF: 4 vs GROUND BEEF: 1 (5 ties)

Overview

Nutrient	95% LEAN 100% GRASS FED GROUND BEEF	GROUND BEEF	Winner
Calories	138 cal	250 cal
Protein	21.4 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	5.1 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	95% LEAN 100% GRASS FED GROUND BEEF	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	95% LEAN 100% GRASS FED GROUND BEEF	GROUND BEEF	Winner
Calcium, Ca	9 MG	18 MG
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	67 MG	67 MG	Tie

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