93% LEAN/7% FAT ORGANIC GRASS-FED GROUND BEEF vs BEEF SIRLOIN ROAST

Nutrition comparison per 100 g serving

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BEEF SIRLOIN ROAST wins in 4 out of 11 nutrient categories

93% LEAN/7% FAT ORGANIC GRASS-FED GROUND BEEF: 3 vs BEEF SIRLOIN ROAST: 4 (4 ties)

Overview

Nutrient	93% LEAN/7% FAT ORGANIC GRASS-FED GROUND BEEF	BEEF SIRLOIN ROAST	Winner
Calories	170 cal	116 cal
Protein	23.2 g	18.8 g
Carbs	0 g	1.8 g
Fat	8.0 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	93% LEAN/7% FAT ORGANIC GRASS-FED GROUND BEEF	BEEF SIRLOIN ROAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	93% LEAN/7% FAT ORGANIC GRASS-FED GROUND BEEF	BEEF SIRLOIN ROAST	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.7 MG	1.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	76 MG	438 MG

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