93% LEAN/7% FAT GROUND BEEF PATTIES vs GROUND BEEF
Nutrition comparison per 100 g serving
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93% LEAN/7% FAT GROUND BEEF PATTIES wins in 3 out of 9 nutrient categories
93% LEAN/7% FAT GROUND BEEF PATTIES: 3
vs
GROUND BEEF: 2
(4 ties)
Overview
| Nutrient | 93% LEAN/7% FAT GROUND BEEF PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 152 cal | 214 cal | |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 93% LEAN/7% FAT GROUND BEEF PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 62 MG | 67 MG |