93% LEAN/7% FAT GROUND BEEF PATTIES vs 100% GRASS FED BEEF

Nutrition comparison per 100 g serving

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93% LEAN/7% FAT GROUND BEEF PATTIES wins in 3 out of 8 nutrient categories

93% LEAN/7% FAT GROUND BEEF PATTIES: 3 vs 100% GRASS FED BEEF: 1 (4 ties)

Overview

Nutrient	93% LEAN/7% FAT GROUND BEEF PATTIES	100% GRASS FED BEEF	Winner
Calories	152 cal	170 cal
Protein	20.5 g	20.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	7.1 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	93% LEAN/7% FAT GROUND BEEF PATTIES	100% GRASS FED BEEF	Winner
Iron, Fe	2.4 MG	8,928.6 MG
Sodium, Na	62 MG	54 MG

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