93% LEAN GROUND TURKEY vs 85% LEAN GOUND TURKEY

Nutrition comparison per 100 g serving

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93% LEAN GROUND TURKEY wins in 5 out of 11 nutrient categories

93% LEAN GROUND TURKEY: 5 vs 85% LEAN GOUND TURKEY: 2 (4 ties)

Overview

Nutrient	93% LEAN GROUND TURKEY	85% LEAN GOUND TURKEY	Winner
Calories	134 cal	179 cal
Protein	19.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	93% LEAN GROUND TURKEY	85% LEAN GOUND TURKEY	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	93% LEAN GROUND TURKEY	85% LEAN GOUND TURKEY
Calcium, Ca	5 MG	36 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	238 MG	0 MG
Sodium, Na	80 MG	54 MG

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