93% LEAN | 7% FAT TURKEY PATTIES vs GROUND TURKEY

Nutrition comparison per 100 g serving

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93% LEAN | 7% FAT TURKEY PATTIES wins in 4 out of 10 nutrient categories

93% LEAN | 7% FAT TURKEY PATTIES: 4 vs GROUND TURKEY: 1 (5 ties)

Overview

Nutrient	93% LEAN \| 7% FAT TURKEY PATTIES	GROUND TURKEY	Winner
Calories	134 cal	143 cal
Protein	17.9 g	17.9 g	Tie
Carbs	0 g	0 g	Tie
Fat	7.1 g	7.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	93% LEAN \| 7% FAT TURKEY PATTIES	GROUND TURKEY
Calcium, Ca	45 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG
Potassium, K	250 MG	0 MG
Sodium, Na	98 MG	80 MG

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