93% LEAN 7% FAT GROUND TURKEY PATTIES vs GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
93% LEAN 7% FAT GROUND TURKEY PATTIES wins in 6 out of 11 nutrient categories
93% LEAN 7% FAT GROUND TURKEY PATTIES: 6
vs
GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | 93% LEAN 7% FAT GROUND TURKEY PATTIES | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 152 cal | 150 cal | |
| Protein | 18.8 g | 18.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 7.1 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 93% LEAN 7% FAT GROUND TURKEY PATTIES | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 93% LEAN 7% FAT GROUND TURKEY PATTIES | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 89 MG | 71 MG |