93% LEAN | 7% FAT GROUND TURKEY vs FRESH YOUNG TURKEY

Nutrition comparison per 100 g serving

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FRESH YOUNG TURKEY wins in 4 out of 8 nutrient categories

93% LEAN | 7% FAT GROUND TURKEY: 0 vs FRESH YOUNG TURKEY: 4 (4 ties)

Overview

Nutrient	93% LEAN \| 7% FAT GROUND TURKEY	FRESH YOUNG TURKEY	Winner
Calories	152 cal	143 cal
Protein	18.8 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	7.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	93% LEAN \| 7% FAT GROUND TURKEY	FRESH YOUNG TURKEY	Winner
Iron, Fe	0 MG	1.6 MG
Sodium, Na	71 MG	76 MG

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