93% LEAN | 7% FAT GROUND TURKEY vs CHICKEN TICKLER

Nutrition comparison per 100 g serving

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93% LEAN | 7% FAT GROUND TURKEY wins in 5 out of 10 nutrient categories

93% LEAN | 7% FAT GROUND TURKEY: 5 vs CHICKEN TICKLER: 3 (2 ties)

Overview

Nutrient	93% LEAN \| 7% FAT GROUND TURKEY	CHICKEN TICKLER	Winner
Calories	152 cal	223 cal
Protein	18.8 g	16.1 g
Carbs	0 g	8.9 g
Fat	7.1 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	93% LEAN \| 7% FAT GROUND TURKEY	CHICKEN TICKLER	Winner
Vitamin C, total ascorbic acid	0 MG	5.4 MG

Mineral	93% LEAN \| 7% FAT GROUND TURKEY	CHICKEN TICKLER
Calcium, Ca	18 MG	54 MG
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	89 MG	1,786 MG

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