93% LEAN 7% FAT GROUND TURKEY vs CHICKEN DRUMSTICKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

93% LEAN 7% FAT GROUND TURKEY: 2 vs CHICKEN DRUMSTICKS: 2 (6 ties)

Overview

Nutrient	93% LEAN 7% FAT GROUND TURKEY	CHICKEN DRUMSTICKS	Winner
Calories	152 cal	134 cal
Protein	18.8 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	93% LEAN 7% FAT GROUND TURKEY	CHICKEN DRUMSTICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	93% LEAN 7% FAT GROUND TURKEY	CHICKEN DRUMSTICKS	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	1.0 MG	Tie
Sodium, Na	89 MG	89 MG	Tie

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