93% LEAN | 7% FAT GROUND TURKEY vs CHICKEN DRUMSTICKS

Nutrition comparison per 100 g serving

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93% LEAN | 7% FAT GROUND TURKEY wins in 6 out of 10 nutrient categories

93% LEAN | 7% FAT GROUND TURKEY: 6 vs CHICKEN DRUMSTICKS: 1 (3 ties)

Overview

Nutrient	93% LEAN \| 7% FAT GROUND TURKEY	CHICKEN DRUMSTICKS	Winner
Calories	134 cal	143 cal
Protein	18.8 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	93% LEAN \| 7% FAT GROUND TURKEY	CHICKEN DRUMSTICKS
Calcium, Ca	45 MG	0 MG
Iron, Fe	1.0 MG	1.0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	80 MG	85 MG

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