93% LEAN | 7% FAT GROUND TURKEY vs CHICKEN BREAST

Nutrition comparison per 100 g serving

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CHICKEN BREAST wins in 5 out of 10 nutrient categories

93% LEAN | 7% FAT GROUND TURKEY: 3 vs CHICKEN BREAST: 5 (2 ties)

Overview

Nutrient	93% LEAN \| 7% FAT GROUND TURKEY	CHICKEN BREAST	Winner
Calories	0 cal	165 cal
Protein	0 g	20.4 g
Carbs	0 g	1.1 g
Fat	0 g	8.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	93% LEAN \| 7% FAT GROUND TURKEY	CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	93% LEAN \| 7% FAT GROUND TURKEY	CHICKEN BREAST	Winner
Calcium, Ca	0 MG	158 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	0 MG	433 MG

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