93% LEAN | 7% FAT GROUND TURKEY vs 85% LEAN/15% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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85% LEAN/15% FAT GROUND TURKEY wins in 5 out of 10 nutrient categories
93% LEAN | 7% FAT GROUND TURKEY: 2
vs
85% LEAN/15% FAT GROUND TURKEY: 5
(3 ties)
Overview
| Nutrient | 93% LEAN | 7% FAT GROUND TURKEY | 85% LEAN/15% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 0 cal | 196 cal | |
| Protein | 0 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 93% LEAN | 7% FAT GROUND TURKEY | 85% LEAN/15% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 89 MG |