93% LEAN | 7% FAT GROUND TURKEY vs STUFFED CHICKEN BREAST

Nutrition comparison per 100 g serving

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93% LEAN | 7% FAT GROUND TURKEY wins in 5 out of 11 nutrient categories

93% LEAN | 7% FAT GROUND TURKEY: 5 vs STUFFED CHICKEN BREAST: 4 (2 ties)

Overview

Nutrient	93% LEAN \| 7% FAT GROUND TURKEY	STUFFED CHICKEN BREAST	Winner
Calories	134 cal	142 cal
Protein	18.8 g	18.6 g
Carbs	0 g	0.9 g
Fat	6.3 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	93% LEAN \| 7% FAT GROUND TURKEY	STUFFED CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	93% LEAN \| 7% FAT GROUND TURKEY	STUFFED CHICKEN BREAST
Calcium, Ca	45 MG	88 MG
Iron, Fe	1.0 MG	0.6 MG
Potassium, K	250 MG	0 MG
Sodium, Na	80 MG	248 MG

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