93% LEAN | 7% FAT GROUND TURKEY vs FRESH GROUND TURKEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

93% LEAN | 7% FAT GROUND TURKEY: 0 vs FRESH GROUND TURKEY: 0 (8 ties)

Overview

Nutrient	93% LEAN \| 7% FAT GROUND TURKEY	FRESH GROUND TURKEY	Winner
Calories	134 cal	134 cal	Tie
Protein	19.6 g	19.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	7.1 g	7.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	93% LEAN \| 7% FAT GROUND TURKEY	FRESH GROUND TURKEY	Winner
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	85 MG	85 MG	Tie

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