93% LEAN | 7% FAT GROUND TURKEY vs 93% LEAN | 7% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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93% LEAN | 7% FAT GROUND TURKEY wins in 4 out of 11 nutrient categories

93% LEAN | 7% FAT GROUND TURKEY: 4 vs 93% LEAN | 7% FAT GROUND TURKEY: 0 (7 ties)

Overview

Nutrient	93% LEAN \| 7% FAT GROUND TURKEY	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Calories	152 cal	152 cal	Tie
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	7.1 g	7.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	93% LEAN \| 7% FAT GROUND TURKEY	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	93% LEAN \| 7% FAT GROUND TURKEY	93% LEAN \| 7% FAT GROUND TURKEY
Calcium, Ca	27 MG	18 MG
Iron, Fe	1.0 MG	1.0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	85 MG	71 MG

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