93% LEAN | 7% FAT GROUND TURKEY vs GROUND TURKEY

Nutrition comparison per 100 g serving

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93% LEAN | 7% FAT GROUND TURKEY wins in 5 out of 9 nutrient categories

93% LEAN | 7% FAT GROUND TURKEY: 5 vs GROUND TURKEY: 1 (3 ties)

Overview

Nutrient	93% LEAN \| 7% FAT GROUND TURKEY	GROUND TURKEY	Winner
Calories	152 cal	205 cal
Protein	18.8 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	93% LEAN \| 7% FAT GROUND TURKEY	GROUND TURKEY
Calcium, Ca	27 MG	89 MG
Iron, Fe	1.0 MG	1.0 MG
Sodium, Na	89 MG	67 MG

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