93% LEAN 7% FAT GROUND CHICKEN vs GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
93% LEAN 7% FAT GROUND CHICKEN wins in 4 out of 10 nutrient categories
93% LEAN 7% FAT GROUND CHICKEN: 4
vs
GROUND TURKEY: 2
(4 ties)
Overview
| Nutrient | 93% LEAN 7% FAT GROUND CHICKEN | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 134 cal | 143 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 93% LEAN 7% FAT GROUND CHICKEN | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 62 MG | 80 MG |