93% LEAN / 7% FAT GROUND BEEF vs GRASS FED BEEF GROUND BEEF
Nutrition comparison per 100 g serving
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GRASS FED BEEF GROUND BEEF wins in 3 out of 10 nutrient categories
93% LEAN / 7% FAT GROUND BEEF: 2
vs
GRASS FED BEEF GROUND BEEF: 3
(5 ties)
Overview
| Nutrient | 93% LEAN / 7% FAT GROUND BEEF | GRASS FED BEEF GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 0 cal | 177 cal | |
| Protein | 0 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 93% LEAN / 7% FAT GROUND BEEF | GRASS FED BEEF GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 93% LEAN / 7% FAT GROUND BEEF | GRASS FED BEEF GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 66 MG |